So it’s the end of my eleventh month of walking with no missed days.
I’ve been battling some weight gain that occurred in January.
This time of year with the weather challenges my steps, miles, minutes are reduced. Looking forward to warmer weather and more steps, miles, minutes
I’m really enthusiastic about my use of my weight vest. I do believe proper use is helping me to not plateau on my goals of losing weight.
Next month I’m looking forward to celebrating a full year of walking without any missed days.
Tim Hitchings 